For the woman who uplifts others —coaching that uplifts you.

Coaching for mission-driven women leaders ready to move from exhaustion to aliveness. Because the work you do is essential and so is your well-being.

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Hi, i’m Monika.

I help mission-driven women leaders move from exhaustion and overwhelm to leading with clarity, confidence, and renewed energy.

I founded Sage Coaching to support women who dedicate themselves to others - their teams, organizations, and communities - often at the expense of themselves. Sage reflects the inner wisdom and strength you already carry, and the transformation that happens when it’s fully supported.

Through our work, you’ll reconnect with your life purpose and learn to lead in a way that feels both powerful and sustainable. As your coach, I will listen deeply, see the whole of who you are, and champion your boldest vision.

The results are powerful

My clients have:

  • Launched mission-driven businesses after being laid off—turning loss into opportunity.

  • Conceived during fertility treatments by reclaiming energy and practicing radical self-care after nonprofit burnout.

  • Landed dream roles by owning their value and building authentic connections with senior leaders.

  • Freed up time and energy by setting boundaries and delegating what once weighed them down

Through our work you will:

  • Clarify meaningful goals rooted in your deeper purpose.

  • Replace self-doubt with the confidence to decide and lead.

  • Align your leadership with your values to build trust and impact.

  • Create an energized roadmap for bold, sustained action

The world needs your leadership. Let’s begin.

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Services that spark transformation

At Sage Coaching, I offer personalized 1:1 coaching and interactive workshops for mission-driven women and teams. Whether you’re navigating exhaustion, stepping into a new role, or guiding your team through change, you’ll gain clear strategies, fresh energy, and the support you need to lead with confidence and create impact that lasts.

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Meet your coach

I’m Monika Maitra, a certified coach and experienced leader. I champion women who are driving change in the world, helping them expand their impact without sacrificing themselves. For the past 20 years, I’ve been immersed in self-development and I’m still on the journey. My lived experience shapes how I support women leaders today.

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Real Women. Real Transformation.

  • "I hit the jackpot when I hired Monika as my coach. She is compassionate, wise, and an incredible listener and cheerleader. She’s also deeply connected to her intuition and knows exactly what approach to take in order to create transformations."

    — Former U.S. House of Representative & Creative Agency Founder

  • "Monika helped me unlock my intuition and step into confident self-leadership. The result? Clarity, peace, and the courage to launch my own company, Well Hosted. Working with Monika helped me rediscover myself and my purpose. Monika has given me back myself."

    — Founder, “Well Hosted” & Former Luxury Marketing Leader

  • "Working with Monika was such a grounding and affirming experience. She held space for me with deep compassion and care, while also offering practical tools that helped me take meaningful steps toward living in alignment with my values."

    — Non-profit Leader

  • "From our first meeting, Monika made me feel very comfortable and gave me the tools to navigate opening my next career chapter. Her thoughtful approach changed my mindset forever and continues to inspire me long after our sessions ended."

    — Marketing Leader

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